Another great article from GravityFit Ambassador Nick Randall – click here to read part 1 of the article
In the follow up to his frst article, GravityFit Ambassador Nick Randall continues explaining the importance of shoulder stability in golf.
Many practitioners tell us what a wonderful resource our ebook ‘Beyond the Core to Whole Body’ is. In it, Dr Carolyn Richardson explains the role that Gravity plays in our everyday life – and the risks that we are running with our health if we bow down to Gravity.
The ebook also outlines some simple ways to incorporate GravityFit principles into your day to day activities – to wake up those Gravity muscles and get them working.
Here’s the first page..
The ebook is included with many of our kit purchase, or can be purchased from our Shop or by clicking here
A great three days was had by all at the GravityFit course held recently on the Sunshine Coast. With participants from Ireland, England, UK, New Zealand and Korea, as well as from around Australia, there was a lot of experience in the room. Great feedback was received from all of the course attendees. The practical sessions using the GravityFit Exercise Tools were a great learning opportunity for everyone.