FORGOT YOUR DETAILS?

When your Gravity Muscles, especially your Core, are switched on and performing as they should be, you look and feel taller, your joints and spine are protected from injury, and you have better all round movement, stability and posture.

Tools & Accessories

GravityFit News and Featured Articles

Here's a collection of articles, fast facts, product news and things we think you might be interested in. Feel free to contact us if you'd like to share any of your GravityFit news.

Gravity - Friend or Foe

by Dr Carolyn Richardson

Gravity - Friend or Foe?

What is Gravity?

Gravity is a very complex and powerful force of nature that is responsible for the creation of galaxies, the Sun, our solar system and keeping the moon in Earth’s orbit.  However, in relation to our life on Earth, Gravity appears to have a simple role of keeping us on the ground.

We’ve all grown up with Gravity so our muscles are used to dealing with the force of Gravity all day every day.  Or so it seems!  The pictures we see of Astronauts returning from the International Space Station demonstrate how difficult it is to stand up on Earth after being in space for long periods where our Gravity Muscles are not working.  Similarly, when people are bedridden for long periods of time, we see their Gravity Muscles switch off and its often difficult to reactivate them - they turn off (and weaken) when not being used.

How is modern life affecting us?

Modern life is having a similar effect – modern life is minimising the effect of Gravity on our bodies...

 

Click here for full article

The Cut Golf Magazine

interview with Bryce Hamer

May the Force be with you

Bryce Hamer, consultant physiotherapist to GolfNZ was interviewed by The Cut golf magazine in which he shared his thoughts on the GravityFit exercise system.

Bryce uses the GravityFit tools and principles both in his work with leading golfers, as well as in his Physiotherapy practice in Tauranga, New Zealand.

Click here to read the article

New Products!

Coming soon

The GravityFit team is putting together kits targetted to help you Live well with GravityFit. They will include some of our most popular exercise tools and online videos and exercises to guide you through improving our inner strength to look and feel better than ever.

Cam Smith

"I use the Thoracic Pro to train my body and arm connection in my swing. It basically guides me into the right position and I just repeat the movement I want to make, it's really simple"

What people are saying...

TOP