Read an excerpt from our ebook ‘Beyond the Core to Whole Body’

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Many practitioners tell us what a wonderful resource our ebook ‘Beyond the Core to Whole Body’ is. In it, Dr Carolyn Richardson explains the role that Gravity plays in our everyday life – and the risks that we are running with our health if we bow down to Gravity.

The ebook also outlines some simple ways to incorporate GravityFit principles into your day to day activities – to wake up those Gravity muscles and get them working.

Here’s the first page..

ebook -page1

The ebook is included with many of our kit purchase, or can be purchased from our Shop or by clicking here