Tennis Kit Warm Up Exercises and Drills Video – 15 Drills and Exercises using the TPro and TSensa

Tennis Warm up 1 – Jog

Tennis Warm up 3 – Squat to Arabesque

Tennis Warm up 4 – Lunge with Rotation

Tennis Warm up 5 – High Kicks

Tennis Warm up 6 – Lunge with High Reach

Tennis Warm up 7 – Heel Flicks

Tennis Warm up 8 – Side Shuffles

Tennis Warm up 9 – Side Steps

Tennis Warm up 10 – Movement Reaction

Tennis Warm up 10 – Volleys

Tennis Warm up 10 – Bounce

Tennis Warm up 10 – Ground Strokes