Tennis

The GravityFit TPro is an excellent performance enhancing training tool that can be used to strengthen the bodies of tennis athletes.

It promotes a stable working base on balanced grounded feet. The system stimulates and strengthens the deep stabiliser muscles throughout the body, simultaneously allowing for synchronisation of the pelvic girdle, shoulder girdle and spine throughout every movement using gravity as its input.

All top coaches agree that using ground reaction force is the best way to drive power through body (its Newton’s third law of motion) therefore a solid grounded base with an aligned spine on top allows for increased power and speed on the ball.