We all know the importance of developing junior golf athletes for the long game.. and we don't just mean how far they can hit it off the tee.
The GravityFit TPro is based on 30 years research into how we can best develop a strong, stable body and is in use by Tour Pros and champion junior golfer and coaches around the world.
With a library of drills and exercises from the worlds best golf coaches, build your junior golf fundamentals the right way with the GravityFit TPro.
Take a look at this awesome video where Richard Woodhouse (2 x Australian PGA Coach of the year) and Billy Troy (Golf Physio & Fitness Specialist) discuss building the foundations right for Junior Golf Athletes.
First covering GravityFit TPro setup, and then moving to correct body position and setup posture, Richard and Billy draw on their years of experience working with elite Junior athletes in this fascinating discussion. on developing the junior golf athlete.
Stepping through dissociation drills, and working through dynamic motion, Richard progresses Elly through to full swing drills including advanced drills for glute activation.
The straight answer is in lots of ways, but to be specific these are the top 5 things golfers have told us they love about the GravityFit TPro.
And don't forget the GravityFit TPro can be used to help develop a consistent putting stroke.
Great question We have junior golfers using the GravityFit TPro from as young as 4!
We sure do. Our Golf Junior Program steps through a comprehensive set of drills and exercises used either as a warm up or to build all important strength and stability in junior golfers. It has been designed by Nick Randall who trained Cam Smith from the age of 13.
Our older Juniors like to use both the red and yellow bands. The yellow bands are a little longer, and are perfect for the older juniors to use in full swing and club in hand work. The red bands, being a little shorter, are still used by the older juniors for golf exercise - building strength and stability.
Absolutely! It's so important for kids to develop strength in the muscles that hold them in good posture. Rather than just remind them to stop slumping and slouching, exercising with the GravityFit TPro actually strengthens these deep muscles. They can easily wear the TPro as a posture harness when working on their devices- and incorporate a little simple exercise throughout their study session.