Getting Started - GravityFit

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Congratulations on your purchase - let's get started!

How to fit your TPro

Putting the GravityFit TPro on, attaching the cleats and adjusting the fit, gripping the bands with thumbs down

Swapping bands

The GravityFit TPro is designed to work with different strength resistance bands. Bands click in and out of the TPro

Sensory plugs/Side paddles

If you are having trouble feeling the side paddles on your scapula, reverse the sensory plugs to build out the side paddles

Safety Notes:

- Theraband Tubing may cause injury if not used properly. See Theraband Safety precautions at https://www.theraband.com/care-and-safety
- Too much exercise targetting the deep muscles can cause feelings of discomfort due to fatigue
- Perform exercises slowly and in a controlled manner
- Stop exercising immediately if you feel pain. This could mean that you have a physical condition that requires professional advice before continuing.