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Cameron Smith. Winner - Open Championship '22, Players Championship '22
Whether you’re looking to improve your students swing, build golfing strength, or sharpen their short game, the GravityFit TPro is the game-changing coaching tool you need.
With drills and exercises from some of the best coaches in the business, you’ll see why Cam Smith, Rickie Fowler, Erik van Rooyen, and many other pro golfers use the GravityFit TPro to master the fundamentals at the very core of a great golf game.
Richard Woodhouse – Australian PGA Coach of the Year 2016 & 2020
There are very few training tools I use outside of measurement technology, but the GravityFit TPro is one I believe in and see real benefits from. What sets it apart is that the athlete must do the work, building feel and developing the right feedback loops.
In the example shown, the TPro is used for posture awareness, thorax–pelvis balance, side bend, and rotation. The process starts with dry drills (no club), then partial swings, then full swings. After removing the TPro, players transfer that feedback into their routine.
Structure and feedback are critical. My mantra: set the intention, commit your attention, and trust the process.
A proven training tool designed to improve posture, connection, rotation, and sequencing in your golf swing.
Backed by over 30 years of research and trusted by PGA coaches and Tour players worldwide, the TPro helps golfers at every level, from beginners learning the basics to elite players refining their performance. Its unique design and resistance bands provide instant feedback, guiding players to feel and repeat correct movement patterns both on the range and at home.
Yellow Bands: Light resistance for drills, skills
Green Bands: Heavy resistance for building strength, stability, posture and movement.
Red Bands: Medium resistance, shorter bands for Juniors and smaller frames.
Whether it’s building solid fundamentals, driving consistency, or fine-tuning elite skills, the TPro delivers structure, feedback, and results.
We all know the importance of developing junior golf athletes for the long game. And we don't just mean how far they can hit it off the tee.
The GravityFit TPro is based on 30 years research into how we can best develop a strong, stable body and is in use by Tour Pros and champion junior golfer and coaches around the world.
With a library of drills and exercises from the worlds best golf coaches, build your junior golf fundamentals the right way with the GravityFit TPro.
The beauty of the GravityFit TPro design is that it is designed to allow bands to be swapped in and swapped out. So we recommend getting either our Swing Kit or Junior Swing Kit product. Each of these contains two bands - one designed more for club in hand work, and one for building strength and stability.
You can follow the general rule that
- RED bands are best suited to juniors and golfers with smaller frames.
- YELLOW bands are best suited for any swing practise or club-in-hand drills.
- GREEN bands are best suited for building strength and stability
Great question We have junior golfers using the GravityFit TPro from as young as 4!
We sure do. Our Golf Junior Program steps through a comprehensive set of drills and exercises used either as a warm up or to build all important strength and stability in junior golfers. It has been designed by Nick Randall who trained Cam Smith from the age of 13.
Our older Juniors like to use both the red and yellow bands. The yellow bands are a little longer, and are perfect for the older juniors to use in full swing and club in hand work. The red bands, being a little shorter, are still used by the older juniors for golf exercise - building strength and stability.
Absolutely! It's so important for kids to develop strength in the muscles that hold them in good posture. Rather than just remind them to stop slumping and slouching, exercising with the GravityFit TPro actually strengthens these deep muscles. They can easily wear the TPro as a posture harness when working on their devices- and incorporate a little simple exercise throughout their study session.
